Assessment Class

We require all new clients to take an initial Assessment class.  This allows us to take a history, assess your posture and needs and determine the best course of action for you.  These sessions are up to 90 minutes long and can include a Reformer class.

Private Classes

With the full attention provided by a 1 to 1 Private class you can maximize your progress.  These classes suit clients with recent injuries or clients working toward a short-term goal.  Private classes are 60 minutes long.

Semi-Private Classes

Pilates has traditionally been taught in small groups with all clients following their own bespoke programme.  Our teachers will always be on hand to guide you and to ensure that you are using the correct muscles and technique.  These sessions are up to 75 minutes in length to allow you the time to work in depth on your body.

Small Group Reformer Classes

Our small group Refomer classes provide a balanced Pilates workout.  With a maximum of 5 clients per class, our teachers can ensure you get great results and don't injure yourself or waste your time.  Reformer classes run for 60 minutes.

Movement School Classes

In association with The Running School we offer a comprehensive set of movement analysis and rehabilitation services. This method was developed to treat elite athletes but can help all ages and abilities. By using Dynamic Movement Skills (DMS) that stimulate the neuro-muscular connections in your body we can reprogramme your movement pattern to be pain-free and functional. For more details please click here.

Gait Analysis

We will analyse how you walk and develop a bespoke programme of exercises to help walk better and faster.

“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.”
— Joseph Pilates

Class Prices

  • Initial Assessment Class £65. (up to 1 hour 30 min)

  • Private Class (1 hour) £90.

    • Block of 5 £425 (3 month expiry)

    • Block of 10 £800 (6 month expiry)

  • Duet Class (1 hour) £110

    • Block of 5 £525 (3 month expiry)

    • Block of 10 £1000 (6 month expiry)

  • Semi-Private Class (1 hour 15 min) £42,

    • Block of 5 £200 (7 wk expiry),

    • Block of 10 £380 (13 wk expiry),

  • Small Group Reformer Class (1 hour) £42,

    • Block of 10 £380 (13 wk expiry).

  • Movement & Rehabilitation Analysis (1 hour) £90

  • Rehabilitation & Movement Re-Patterning (1 hour) £90

    • Block of 5 £425

  • Movement & Fall Prevention For Seniors

    • Block of 5 £425

  • Walking Re-Education

    • Block of 5 £425

  • Movement Analysis For Children (1 hour) £90

  • Movement Training For Children

    • Block of 5 £425

Reformer Class Schedule

Morning

Sat 9:00am

Sat 10:00am                          

lunch

Mon 12:00pm

Wed 12:30pm

Fri 12:30pm